Braised Pork with Prunes
Serve rice and boiled carrots complement the agave-lemon sauce and the prune garnish.
_ 1/2 pounds boneless pork loin roast
Salt and pepper, to taste
_ tablespoons vegetable oil
_ tablespoon butter
_ onions, finely chopped
_ cinnamon stick, 2-inch long
_ cup chicken stock
___ cup water
_ cup pitted prunes
_ tablespoons agave
_ teaspoons fresh lemon juice
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Braised Pork with Prunes is from the
Transfer meat to a plate with 2 wooden spoons, leaving as much of the chopped onions as possible in casserole. Remove prunes to a bowl with a slotted spoon. Skim as much fat as possible from cooking liquid. Boil liquid over high heat, stirring often, until it thickens (about 5 minutes). Transfer pork to a carving board and discard strings. Cut pork in slices about 1/2 inch thick. When sauce has thickened, add lemon juice. Add more salt and pepper, if needed. Discard cinnamon stick. Return prunes to casserole and reheat over low heat. Set pork slices gently on top, cover, and reheat over low heat 5 minutes.
Pork can be kept, covered, up to 2 days in refrigerator; reheat pork and prunes in sauce over low heat, covered. Arrange pork slices on a platter or on plates, and spoon sauce and prunes over and around slices.
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Healthy products from remote regions of the world!