Healthy
Agave Sloppy Joes
2
pounds lean ground turkey OR 1lb. lean beef and 1 lb. ground
pork
1/2
cup chopped onion
1
cup chopped celery
1 can fav.
natural spaghetti sauce
1/4
cup ketchup
1
tablespoon white vinegar
1/4
cup agave nectar
1
1/2 teaspoons Worcestershire sauce
1/2
teaspoon salt
1/2
teaspoon garlic
1
tablespoon mustard
8
hamburger buns
1
onion cut up in strips
1/2
cup buttermilk
1
1/2 cups flour with a tablespoon of cajun seasoning and salt and
pepper
1.
Cook your meat along with your onions and celery and drain
the fat. Add the next 8 ingredients and simmer until heated
through.
2. Meanwhile toast your hamburger buns if you want toasted buns!
Dip the onion pieces in buttermilk and dredge in flour mixture,(don't
you just love the word 'dredge')? and fry in med. hot olive oil.
3. Place the "joe" on the toasted buns and put your yummy onion
strips on top. Put your sandwhich top on and WaaaLaaa! Yumminess
at your service!
|
